Sadness and sorrow
Sadness and sorrow
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Avoiding sadness can backfire, here’s how to turn towards it
Everyone has stretches of sadness. Shifting how you think about and relate to sad feelings could help you through these times
by Beth Kurland
Grief
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Grief is not a process with five stages. It is shattered glass
The five stages describe a grief that’s knowable and controlled. An accident in my kitchen helped me find a truer metaphor
by Joshua Thomas
Sadness and sorrow
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When emotions rot, they compost and transform into something new
A self that fractures through loss or grief marks a psychological shift, beginning a cycle of regrowth through decomposition
by Kelsey Day
Emotions
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What it means for something to ‘sink in’ emotionally
The impact of important events is more than an emotion or mood – it must ‘sink in’, which is a process that unfolds in time
by Matthew Ratcliffe