Kathryn Gordon
Kathryn Gordon is a licensed clinical psychologist in Massachusetts, US. She is the author of The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide (2021) and The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope (forthcoming in 2025).
Written by Kathryn Gordon
Psychotherapy
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Think someone should see a therapist? Here’s how to bring it up
Your suggestion could be invaluable, and it doesn’t need to be perfect. These steps will help you get a caring message across
by Kathryn Gordon
Self-harm and suicide
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When all looks bleak, hopebuilding strategies offer a lifeline
Hopelessness is a major link in the chain that leads to suicide. Strategies to nurture hope are key in the prevention toolkit
by Kathryn Gordon