Kathryn Gordon is a licensed clinical psychologist in North Dakota, US. She is the author of The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide (2021) and co-host of the Psychodrama podcast.
Self-harm and suicide
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When all looks bleak, hopebuilding strategies offer a lifeline
Hopelessness is a major link in the chain that leads to suicide. Strategies to nurture hope are key in the prevention toolkit
by Kathryn Gordon