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Nicky Lidbetter

Chief Executive, Anxiety UK/SelfHelp

Nicky Lidbetter is chief executive of Anxiety UK. She is also founder of SelfHelp services, a user-led mental health charity in the northwest of England and Director of Mental Health for the Big Life Group.

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Written by Nicky Lidbetter

Photo of a person in a coat using a smartphone outdoors, sitting on a bench with focus on hands and partial face in view.

Emerging therapies

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Telephone therapy is convenient and it works. Let’s use it more

You don’t need to see a therapist face to face: telephone therapy is convenient and it works. We should use it more often

by Dean McMillan, Penny Bee, Nicky Lidbetter & Beatrice Lukoseviciute