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Ralph Wood

Health Educator, Professor, Author, Southeastern Louisiana University

Ralph Wood is a health educator, professor at Southeastern Louisiana University and author of dozens of academic journal articles and book chapters.

Written by Ralph Wood

Swimmers diving off a diving board

Change and self-development

guide

How to motivate yourself to change

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge

by Angela Wood & Ralph Wood