Grounded (Enracinée)

7 MINUTES

After losing her legs, Marie-Hélène finds freedom in scars and in dance

When she first started using prosthetic legs at age 11, Marie-Hélène Bellavance wanted to hide them. Today, as an adult, she’s not only ‘happy without feet’, but her difference has inspired her many successes in the Canadian contemporary art and dance scenes. By pushing through self-criticism and finding strength in vulnerability, she’s been moved to create art that, in its intimacy, touches ‘the intimacy of others’. And for Bellavance, this embrace of her ‘scars’ isn’t so much an approach to art as it is a philosophy of life, extending to her role as a mother to two young daughters.

The French Canadian director Annie Leclair reflects Bellavance’s warm spirit in her film Grounded (Enracinée) (2020). The short documentary captures Bellavance as she dances, creates and exhibits her mixed-media artworks, and details her evolution as a person and as an artist. Through her subject, Leclair’s charming short makes a heartening case for finding value and freedom in what sets us apart.

Director: Annie Leclair

Explore more

People dancing closely in dim lighting. The focus is on movement and atmosphere at a night event.

Footloose in Havana

In China, I was used to treating my body like a problem. In Cuba, everyone seemed at home in theirs

Syren Chan, as told to Lavender Au

Abstract painting with bold orange, yellow, blue and black curves and shapes overlapping dynamically.

A kaleidoscope? A milestone? Beyond description? Women put orgasms into words

Directed by Bronwen Parker-Rhodes

A couple dancing on stage, the photo focusing on their feet and shadows, with dramatic lighting and a blue spotlight.
DANCE

Dance showed me the untapped power of our attention muscle

Through tango, I sharpened attentional skills that make any moment richer. But these can be honed on or off the dancefloor

by Sara Melzer

Photo of a person walking on an empty city street at sunrise, casting a long shadow amidst tall buildings.

Jaywalking man

Even before I got hit, I’d come to find unexpected bliss in waiting at street corners

by Lawrence Everett Forbes

Illustration of a room with a plant on a table, soft coloured walls and a window with curtains.
POETRY

‘You are me; I am you’ – a trans poet’s evocative message to her former self

Video by On Being

People dancing at an outdoor festival, colourful tents in background, clear blue sky overhead.
MUSIC

The beats that make us want to move

Some musical rhythms are built to get us bobbing, foot-tapping or dancing. Researchers show how rhythmic complexity matters

by Matt Huston

A woman drawing on an easel in a courtyard with greenery and a modern glass building in the background.

To become more attuned to the world around you, try sketching outdoors

Video by The Museum of Modern Art

Illustration of a scoreboard at Barclays Center showing a man with raised arms, surrounded by an arena.

A dancing NBA superfan on the joy of spaces that let us go wild and get weird

Directed by Mickey Duzyj