Eric Jannazzo

Licensed Clinical Psychologist, Seattle

Website

Eric Jannazzo is a licensed clinical psychologist working in private practice in Seattle, US. He writes about death, selfhood, meaning, and the weird task of being a person on Substack at substack.com/@ericjannazzo

Written by Eric Jannazzo

Black and white photo of a crow perched on a post against a snowy background.
DEATH AND DYING
16

The existential balm of seeing yourself as a verb, not a noun

In the therapy room, I’ve seen how rethinking what we are – and what it means to ‘be dead’ – can lighten our fears

by Eric Jannazzo

Photo of a person sitting in a train gazing out a window at blurred trees under sunlight.
THE SELF

The question therapy doesn’t answer: who are we really, really?

Therapy is a valuable tool for self-understanding. But spiritual practices can unlock a more expansive view of the self

by Eric Jannazzo