How to forgive (even if they’re unrepentant)
Feeling ill will toward someone who harmed you is natural but draining. You can let it go, whether you reconcile or not
by Richard S Balkin
Richard S Balkin is chair for the Department of Leadership and Counselor Education, and professor in counsellor education and educational research at the University of Mississippi in the US. He is the author of Practicing Forgiveness: A Path Toward Healing (2021).
Written by Richard S Balkin