Happiness
Emotion regulation
idea
Asking one simple question can entirely change how you feel
by Christian Waugh
Neuroscience
idea
The fascinating science of pleasure goes way beyond dopamine
by Dean Burnett
Meaning and the good life
guide
How to be a happy nihilist
Exhausted by the modern pressure to squeeze meaning out of every moment? Here’s a radical way to reset your priorities
by Wendy Syfret
Happiness
film
Pierre is French, but loves his adopted home in Greenland. Can he stay?
37 mins
Emotions
idea
There’s something in my eye: why we happy-cry and what it does for us
by Janis Zickfeld
Cooperation and collaboration
idea
If smiles are so easy to fake, why do we trust them?
by Alexander Danvers
Laughter and comedy
guide
How to laugh more
You don’t have to wait to be amused, there are ways to train yourself to enjoy the ‘cheap medicine’ of laughter every day
by Freda Gonot-Schoupinsky
Freedom and choice
film
Pablo has a simple dream – to spread joy. But the reality is more complicated
25 mins
Food and drink
film
Founding the ‘world’s best’ restaurant made Sally happy. So did selling it
20 mins