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Joy

Black and white photo of a person with headphones on eyes closed hands raised appearing to enjoy music.

Difficult emotions

guide

How to enjoy your problems

Accepting your problems is one thing. To enjoy them? Well, that’s pretty much enlightenment. Here’s how to get there

by Chelsea Harvey Garner

Woman in a white dress standing in front of a geometric quilt in a garden setting with trees in the background.

Traditional arts

film

Beauty is woven into everyday life for the quilters of the American West

A film by Carly Jakins and Jared Jakins

Photo of smiling people in festive nature-inspired costumes with leaves and flowers, outdoors against a stone building.

Joy

guide

How to start having more fun

Fun isn’t frivolous – it’s vital for your wellbeing. Here’s a step-by-step plan to bring more pleasure into your busy life

by Mike Rucker

A man sitting on a chair in a lush garden with blooming flowers, a cobbled path, and a red garden shed in the background.

Pleasures and pastimes

film

A club for ‘dull men’ may just inspire you to see the unremarkable anew

Directed by Andy Oxley

Photo of a crowd watching an event at night, faces lit, some taking photos, children in colourful hats by a barrier.

Wonder and the sublime

guide

How to experience more wow

Awe might seem an unobtainable luxury to many but, with the right approach, you can enjoy it daily – no mountain required

by Summer Allen