X CLOSE
TherapeiaEudaimoniaPoiesis
AboutContact
Search
Menu
Psyche
DonateNewsletter
SIGN IN
Guides

Mindfulness-based therapy

Disorders and difficultiesTherapies and practical advicePerspectives and controversies
Self-knowledge and personal growthRelationships, work and leisureValues and ethical living
Creativity and the artsSpirituality and transcendence
Body-based therapyCognitive and behavioural therapiesCouples and family therapyEmerging therapiesHumanistic and existential therapyMindfulness-based therapyPainPsychiatric medicationPsychoanalysis and the unconsciousPsychotherapy
LatestPopular
Person practising a headstand on a sandy beach near the ocean, with a beach bag and towel beside them. Waves are visible in the background.

Body-based therapy

guide

How to use yoga for emotional wellbeing

Yoga offers a unique whole-body approach to regulating your emotions. And it’s easier to get started than you might think

by Rebecca E Williams & Pamela Crane

A soft-toned painting of a serene face with closed eyes and long hair, partially submerged in water with a muted greyish-blue background.

Emerging therapies

guide

How to know if hypnosis is for you

Even experts can be confused about clinical hypnosis. So here’s all you need to help decide if you might benefit from it

by Eric Spiegel