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Altered states

A joyful woman in a white hat and blue dress laughs with others playing drums and people watching in the background at an outdoor event.

Dissociation and detachment

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The therapeutic potential, and addictive lure, of losing yourself

In ketamine therapy and other contexts, dissociation is seen as an unwanted side-effect. But what if there’s more to it?

by Shayla Love

Close-up of a cracked oil painting depicting a man’s face in profile, showing the texture and age of the artwork.

Consciousness

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What happens to the brain during consciousness-ending meditation?

Psychologists are studying a form of meditation known as ‘nirodha-samāpatti’ that reportedly ceases all mental function

by Shayla Love

Aerial view of a city with prominent castle in foreground, numerous buildings, and distant hills shrouded in mist under an overcast sky.

Sleep and dreams

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Five ways to take control of your dreams

Lucid dreaming lets you shape your dreamscape, whether your aims are practical or fantastical. These tips can get you started

by Christian Jarrett

Silhouette of a person inside a car with a rain-covered window, displaying blurry city lights outside.

Change and self-development

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Personal transformation can start with a whisper, not a bang

To understand personal transformation, we should listen to the incessant whispers in our stream of consciousness

by Jennifer Windt

A dramatic seascape painting depicts a violent storm with waves crashing against the coast, a wrecked ship submerged, and dark clouds overhead.

Transcendent experience

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Your consciousness has been completely transformed. Now what?

Awakening experiences are spiritual states often believed to unlock life’s mysteries – but sacred knowledge comes at a cost

by Kevin Berryman

Abstract blurred image with predominantly teal and orange hues, featuring indistinct shapes resembling figures and organic forms.

Psychedelic-assisted therapy

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If you want psychedelic healing, your ego may need to die

What do we know about the role of ‘ego death’ and other transformative experiences in psychedelic therapies?

by Natasha Mason, Athena Demertzi & Johannes G Ramaekers

Abstract painting with geometric shapes, lines, and stylised faces on a red, beige, and black background, featuring a mix of blue, yellow, and orange elements.

Psychosis and schizophrenia

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Psychosis can be a personal hell. It can also inspire growth

From a new sense of purpose to improved relationships, there are hopeful signs of post-traumatic growth after psychosis

by Gerald Jordan, Robyn Thomas & Veenu Gupta

Photo of a blurry suburban street with detached houses and a neatly trimmed lawn with another image faintly overlaid of two children and two houses

Altered states

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Déjà vu is just one of many uncanny kinds of déjà experiences

What can the many types of déjà experiences that most people have tell us about reality, memory and the gaps in between?

by Art Funkhouser