Altered states

A waterfall under a stormy sky with mist and a building on the left cliff surrounded by trees in the background.

How to think about the sublime

An exquisite mix of fear and awe, pleasure and pain, the sublime stretches the imagination and reveals the limits of reason

by Nicole A Hall

Desert with a blurred yellow road sign and distant hills under a blue sky.

Ride along on a road trip suffused with LSD, petty theft and true love

Directed by Aric Allen

Sketch of a bathroom with a vanity unit and mirror. An illustrated nude woman stands in the centre, reflected in the mirror.

A woman summons a stoic calm after accidentally trapping herself in a shower

A film by Tom Schroeder

Two people in a park performing a balancing act on white chairs and a wooden plank, surrounded by pine trees.

Two gravity-defying performances play with the physics of life on Earth

A film by Bastien Dausse

Brightly coloured, psychedelic illustration of a boy in a field holding a prosthetic arm with a blue sky in the background.

A boy’s universe becomes strange and wondrous in this enchanting short

Directed by Gabriel Gabriel Garble

A wide empty road with buildings on either side under a blue sky filled with fluffy clouds.

Your 10-step plan for achieving a creative breakthrough

We often think of Aha! moments occurring by fluke, but there are evidence-based ways to make it more likely they will occur

by Nick Kabrél

Illustration of a blue-colored woman balancing on one leg surrounded by plants, flowers, a crab, berries, mushrooms, and a turtle.
DANCE

Every culture dances. So why did humans evolve to get down?

Directed by Rosanna Wan and Andrew Khosravani

Photo of a person walking a dog on a sunlit forest path with a warm, orange glow in the background.

Could dreams during anaesthesia help to heal life’s trauma?

Scientists are studying the dreamlike states produced by anaesthesia – and their potential benefits for people with PTSD

by Shayla Love

Marble sculpture of a seated figure playing a harp on a grey background.
MUSIC

Ancient Greek ideas of attunement can breathe new life into music

In Athenian philosophy, attunement is important not only in music, but also for moods, attitudes and states of mind

by John Bagby

Stained glass artwork depicting two figures in medieval attire, one seated and sleeping, the other standing, on a blue background.

William James was right about our strange inner experiences

Rather than Freud’s cynicism or Jung’s enthusiasm, we need an inquisitive approach to unusual forms of consciousness

by David Yaden

Photo of a person standing by a window watching a forest sunset, with warm light illuminating their silhouette.

The small pleasures in life can produce moments of rapture

Rapture is a delight that turns us both towards the object of attention and towards oneself, resulting in a sense of freedom

by Christopher Hamilton

Photo of a joyful woman at a beach festival surrounded by people and drummers, reflecting vibrant energy and celebration.

The therapeutic potential, and addictive lure, of losing yourself

In ketamine therapy and other contexts, dissociation is seen as an unwanted side-effect. But what if there’s more to it?

by Shayla Love

Close-up of an old painting showing a man’s face in profile with visible crackling in the paint surface.

What happens to the brain during consciousness-ending meditation?

Psychologists are studying a form of meditation known as ‘nirodha-samāpatti’ that reportedly ceases all mental function

by Shayla Love

Aerial black and white photograph of a biplane flying over Edinburgh Castle and cityscape with dramatic clouds.

Five ways to take control of your dreams

Lucid dreaming lets you shape your dreamscape, whether your aims are practical or fantastical. These tips can get you started

by Christian Jarrett

Photo of a rainy car window with a blurred face silhouette inside and colourful lights outside.

Personal transformation can start with a whisper, not a bang

To understand personal transformation, we should listen to the incessant whispers in our stream of consciousness

by Jennifer Windt

Painting of a stormy sea with a shipwreck, dramatic waves and a dark sky, conveying intense motion and chaos.

Your consciousness has been completely transformed. Now what?

Awakening experiences are spiritual states often believed to unlock life’s mysteries – but sacred knowledge comes at a cost

by Kevin Berryman