Popular
Psyche’s most popular Ideas, Guides and Films
Stories and literature
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Your life is not a story: why narrative thinking holds you back
Our stories help us make sense of a chaotic world, but they can be harmful and restrictive. There’s a liberating alternative
by Karen Simecek
Human nature
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For a happier life, we must balance two old psychological needs
Personal autonomy is abundant in the modern world. As a result, many of us get what we want but not what we need
by William von Hippel
Parenting and families
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Trapped with no escape: the hidden problem of sibling bullying
When brothers and sisters victimise each other, the harms can be serious. But it’s never too late to heal old wounds
by Kristen Cvancara
Grief
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Grief is not a process with five stages. It is shattered glass
The five stages describe a grief that’s knowable and controlled. An accident in my kitchen helped me find a truer metaphor
by Joshua Thomas
Technology and media
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Why teenagers are deliberately seeking brain rot on TikTok
Talking to teens reveals a hidden sophistication to their media use. Rather than policing it, maybe we could learn from it
by Emilie Owens
Anxiety
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If you think you are ‘just not a math person’ then think again
Understanding how mathematics anxiety takes root points to ways to overcome it, opening up new opportunities and pastimes
by Nathan T T Lau & H Moriah Sokolowski
Decision-making
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Why small annoyances can harm us more than big disruptions
A largely forgotten psychological concept helps explain the insidiousness of minor problems – and what to do about it
by Shayla Love
Architecture
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How the buildings you occupy might be affecting your brain
Cutting-edge research in the field of neuroarchitecture is revealing the public health implications of building design
by Cleo Valentine & Heather Mitcheltree
The self
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What makes some of us crave self-insight more than others?
Some people have a powerful desire to understand themselves, but their path to self-knowledge is rarely straightforward
by Christoph Heine
Worry and rumination
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What if your worry problem is really a planning problem?
Clinicians have long recognised the link between worry and planning. New research asks what this means for managing anxiety
by Paul B Sharp
History of emotions
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Schadenfreude: why do we find joy in the pain felt by others?
A brief history of schadenfreude – taking pleasure in the misfortune of another – from ancient China to Charlie Chaplin
by David P Barash
Psychoanalysis and the unconscious
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Three ways to get in touch with your Shadow self
Jung believed we all have a Shadow self. Facing up to it could help you live more fully and be more forgiving of others
by Ruth Williams