Poiesis

Creativity in all its manifold expressions, exploring the imaginative, artistic and transcendent facets of life

Creativity and the arts Spirituality and transcendence

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Painting of two weasels playing among trees in a vibrantly coloured landscape.

Communication and language

idea

For this unsung philosopher, metaphors make life an adventure

Susanne K Langer understood the indispensable power of metaphors, which allow us to say new things with old words

by Sue Curry Jansen & Jeff Pooley

Painting of an elderly couple in 16th century attire, man in fur-lined coat and woman in white headdress on green background.

Love

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There’s no good reason to love each other – and that’s a relief

Loving is an unreasonable decision (we are all extremely unpleasant little beasts) and that’s what allows it to survive

by John Kaag

A waterfall under a stormy sky with mist and a building on the left cliff surrounded by trees in the background.

Wonder and the sublime

guide

How to think about the sublime

An exquisite mix of fear and awe, pleasure and pain, the sublime stretches the imagination and reveals the limits of reason

by Nicole A Hall

Woman in a white dress standing in front of a geometric quilt in a garden setting with trees in the background.

Traditional arts

film

Beauty is woven into everyday life for the quilters of the American West

A film by Carly Jakins and Jared Jakins

Ancient mosaic of a reclining skeleton with Greek text, holding a drink, next to an amphora and bread on a dark background.

Death and dying

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Reflections on mortality can help you live well now – here’s how

For me and many others, contemplating death has clarified what matters. These curiosity-based exercises will get you started

by Joanna Ebenstein

Green spiky thistle plants with purple flowers against a blurred grey background.

Evaluating therapies

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In therapy or meditation, is it normal to feel worse at first?

A ‘no pain, no gain’ mentality might make sense when striving for change – but don’t confuse discomfort and distress

by Nicholas Van Dam

A person watering plants in an urban garden with buildings in the background on a cloudy day.

Meaning and the good life

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How to make your life feel more meaningful

Existential psychology offers specific ways to find meaning, giving you a buffer against despair in these anxious times

by Steven Heine

An elderly woman in a patterned beanie holding a red card with holes punched into it in front of her face.

Artists and art history

film

Circles possess a defiant beauty in the abstract works of Howardena Pindell

Directed by César Martínez Barba

A joyful athlete wearing a gold medal holds his hands to his cheeks standing in front of an Olympic rings background.

Goals and motivation

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Here’s how to use your imagination to prepare for any task

From sport to public speaking, the link between mental imagery and actual performance is undeniable – and you can harness it

by Jonathan Rhodes

Painting with surreal figures including a fish-headed person and abstract human forms with a dark sky.

Communication and language

idea

Let me open a treasure chest to explain how metaphor works

Once maligned by philosophers, metaphors are a key communication tool for extending the power of literal speech

by Elek Lane

Photo of two men in dark clothing sitting and smiling at a round table in a dimly lit room with glasses.

Stories and literature

guide

How to tell a better story

Personal stories have the power to connect, entertain, persuade. Use a pro storyteller’s tips to pick and prepare a great one

by Micaela Blei

Close-up of hands holding clear frogspawn with visible black eggs in a natural outdoor setting.

Creativity

film

A filmmaker’s never-realised ideas become an exploration of self-doubt

Directed by Cameron Nicoll