Eudaimonia
Emotion regulation
idea
The best way to exercise self-control is not to exercise it at all
by Laverl Z Williamson
Emotion regulation
idea
Can the Mapuche teach us to transform fear into respect?
by Dejah Oertwig & Amy Halberstadt
Thinking and intelligence
guide
How to foster ‘shoshin’
It’s easy for the mind to become closed to new ideas. Cultivating a beginner’s mind helps us rediscover the joy of learning
by Christian Jarrett
Sports and games
film
Softness controls hardness – a fighter’s gentle approach to life
18 mins
Art and craft
idea
Could the art of ‘sashiko’ help to mend our frayed world?
by Melanie McGrath
Parenting and families
idea
The history of the incubator makes a sideshow of mothering
by Claire Horn
Place
film
Journey to the Bering Sea in search of a deep ‘not knowing’
15 mins
History of emotions
idea
The politics of internationalism rest on the intimacy of feelings
by Ilaria Scaglia
Engagement and activism
idea
Even when optimism has been lost, hope has a role to play
by Katie Stockdale & Michael Milona
Love and relationships
film
The delights of first love, from pulling funny faces to thrumming heart strings
11 mins