Eudaimonia
On the perennial puzzle of how to live well in our complex world
Thinkers and theories
idea
Why I’ll never forget the day I met Daniel Kahneman for lunch
He was an octogenarian Nobel-winning psychologist, I was a nervous 20-something film producer. Here’s what struck me most
by Namir Khaliq
Brain injury and dementia
idea
Dementia is not a death. For some, it marks a new beginning
Advocates are reframing the syndrome as a different way of being – one in which potential for growth and connection endures
by Isabel Sutton
Emerging therapies
guide
How to look after your emotional health
Find out which of your emotional needs you’ve been neglecting and use tips from human givens therapy to address them
by Denise Winn
Painting and sculpture
film
Toxic materials become sculptures of light and air in this artist’s hands
Directed by Anika Kan Grevstad
Community
idea
Take a seat: the long table is an antidote to loneliness
While some consider the long, shared dining table outdated or inconvenient, it is actually a powerful social tool
by Antone Martinho-Truswell
Human rights and justice
idea
Public toilets are vanishing and that’s a civic catastrophe
New research shows it is a nightmare for all of us, but especially for people with health issues and marginalised groups
by Guido Corradi
Caregiving
guide
How to get the most out of caregiving
Giving care is hard, but it’s one of the most meaningful things you can do. Here’s how to change up your perspective
by Elissa Strauss
Film
film
From drab to fab – a playful dissection of the Hollywood makeover
Directed by Sue Ding
Transcendent experience
idea
To thrive, children need to experience awe – and you can help
Alongside love, sleep and play, awe is precious for children. There are small, everyday ways to make it a part of their lives
by Artemisia O’bi & Fan Yang
Values and beliefs
idea
A philosophical approach can help you identify what truly matters
We’re often taught to live according to our values, but this is easier said than done without pausing to reflect deeply
by Valerie Tiberius
Emotion regulation
guide
How to take the high road
When someone provokes you, it’s easy to react without thinking. Learn to slow down and respond in ways you’ll be proud of
by Alissa Hebbeln & Russell Kolts
Bipolar disorder
film
What’s it like to feel betrayed by your brain? A memoir of bipolar disorder
Directed by Melanie Cura Daball