Eudaimonia
On the perennial puzzle of how to live well in our complex world

Drugs and psychedelics
idea
Psychedelics are philosophical tools for demolishing assumptions
By shaking up our sense of how things are, substances like LSD or psilocybin have the potential to promote deep learning
by David J Blacker

Trauma and PTSD
idea
Why it matters that trauma affects women and men differently
They are too often ignored, yet sex differences affect the kind of trauma people experience and the effect it has on them
by Klára Hanáková

Cooperation and collaboration
guide
How to be a resilient, adaptable leader
In times of change and pressure, a set of skills known as ‘psychological flexibility’ can help you and your team to thrive
by Selda Koydemir

Habits and routines
film
Mzia the elevator operator leaves her post for the first time in two decades
Directed by Madeline Leary

Virtues and vices
idea
Equanimity is not stillness – it is a mobility of the mind
To grasp the power of this lauded quality, think of it less as a mountain than as a flexible, even playful way of seeing
by Michael Uebel

Neurodiversity
idea
Why we should think of neurodiversity like we do personality
It’s a mistake to frame autistic and ADHD traits as either deficits or mere differences. There’s another way to see them
by Joshua May

Compassion and empathy
guide
How to make someone feel seen and heard
Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships
by Caroline Fleck

Trauma and PTSD
film
Sent to boarding school, a boy conjures up a friend to soothe his distress
A film by Tony Gammidge

Change and self-development
idea
How to find inner peace like Saint Teresa of Ávila
The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation
by Skye C Cleary

Knowledge and reason
idea
There is knowledge in the land as well as in ourselves
Indigenous Australian knowledge systems understand what Descartes didn’t – the natural world has important things to tell us
by Andrew Kirkpatrick

Death and dying
guide
Reflections on mortality can help you live well now – here’s how
For me and many others, contemplating death has clarified what matters. These curiosity-based exercises will get you started
by Joanna Ebenstein

Mind and brain
film
After a life-altering diagnosis, Case crafts a loving message to his future self
A film by Case Jernigan