ADHD

A woman inside wearing sunglasses, with a blurred reflection of people and a red bus moving outside the window.
ADHD
3

How to thrive as an adult with ADHD

Use ‘mindful self-coaching’ to help yourself overcome everyday ADHD challenges, from procrastination to feelings of overwhelm

by Lidia Zylowska & Joohee Seo

A person using a smartphone, with focus on their finger scrolling the screen. Face partially visible.
ADHD
3

In an era of split attention, there is more than one type of ADHD

ADHD is typically thought to be wired into the brain early. But many cases may be better seen as products of digital life

by Paul Kudlow, Karline Treurnicht Naylor & Elia Abi-Jaoude

Two people walking through a park with trees casting shadows. A bench is visible.
ADDICTION
1

The last blackout

Getting sober meant facing myself without the fog, and finding new ways to be gentle inside

by Michael Thomas Kincella

A person gazing out a train window at a yellow field and cloudy sky, with a table and a closed laptop in view.
MIND-BODY INTERACTIONS
4

How much you ‘body-wander’ could affect your mental health

Some people tune into bodily sensations while daydreaming, others don’t – with implications for anxiety, depression and ADHD

by Leah Banellis

A prescription pill bottle spilling tablets onto an open book with highlighted text.
ADDICTION

Professor’s little helper

Once I was prescribed Ritalin, I couldn’t do without it. How had I functioned before I got my pharmaceutical wings?

by Gordon Marino

Blurry photo of a child in a blue shirt sitting at a desk with open books and magazines.
ADHD

How to empower a teen with ADHD

As they go through the most challenging period of their life, there are ways you can help them not just cope but thrive

by Margaret Sibley

Photo of a man in a grey shirt holding a cup, sitting among others in a room, with a pensive expression on his face.
MENTAL HEALTH

Bias in mental health diagnosis gets in the way of treatment

Some groups are at risk of receiving less accurate mental health diagnoses. The expanded use of diagnostic aids could help

by Howard N Garb