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Trauma and PTSD

How to deal with bullying from your past | Psyche

Violence and aggression

guide

How to deal with bullying from your past

The effects of being bullied can linger for decades, but it’s never too late to heal and reclaim your place in the world

by Stacee Reicherzer

Umbilical | Psyche

Parenting and families

film

Past trauma bleeds into the bond between one mother and her daughter

7 mins

How to be resilient | Psyche

Resilience and flexibility

guide

How to be resilient

Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly

by Selda Koydemir

Exit12: moved by war | Psyche

Dance

film

How the language of dance enables war veterans to process trauma

24 mins

How to heal through life writing | Psyche

Memoir

guide

How to heal through life writing

Learning to write about trauma helps you to process the painful experience, and gives you the life skills to overcome it

by Uddipana Goswami

Ashes to ashes | Psyche

Artists and art history

film

Should art heal the centuries of racial violence and injustice in the US?

25 mins