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THERAPEIAEUDAIMONIAPOIESIS

Group therapy

Disorders and difficultiesTherapies and practical advicePerspectives and controversies
Art therapyBody-based therapyBrain interventionsCognitive and behavioural therapiesCouples and family therapyEmerging therapiesGroup therapyHumanistic and existential therapyIntegrative therapyMindfulness-based therapyPainPsychedelic-assisted therapyPsychiatric medicationPsychiatryPsychoanalysis and the unconsciousPsychotherapyPublic mental health
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Photo of a bookshop exterior with green columns and a window displaying books. A person reads inside.

Stories and literature

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Reading books is not just a pleasure: it helps our minds to heal

Through my own struggles and in teaching bibliotherapy to students, I know that books can help to heal minds and hearts

by Peter Leyland

Photo of two empty swings by a lake, cordoned off with yellow caution tape against a cloudy sky.

Humanistic and existential therapy

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Existential psychotherapy helped my students cope with chaos

By facing the terrifying truths of existence, we become stronger, more resilient and more able to take control of our lives

by Ronald Chau

Photo of a city street with two blurry people walking in foreground bright light flaring over the scene in the afternoon.

Cognitive and behavioural therapies

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Can a short behavioural boot camp really grind anxiety to dust?

It’s a bumpy ride and won’t probe the origins of past trauma. But intensive CBT can reduce debilitating anxiety in days

by Elizabeth Svoboda

Photo of a plane cabin interior showing passengers seated, viewed from the back.

Group therapy

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Behind the scenes at an ‘exposure’ flight for flying phobia

A single-session, exposure-based treatment for large groups could help bring evidence-based psychotherapy to the masses

by André Wannemüller