Alone with a she-wolf
Time slowed and adrenaline kicked in. The creature studied me, just another element in nature
by Melanie McGrath
Humanistic and existential therapy
How to motivate yourself to change
Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge
by Angela Wood & Ralph Wood
Existential psychotherapy helped my students cope with chaos
By facing the terrifying truths of existence, we become stronger, more resilient and more able to take control of our lives
by Ronald Chau