Meaning and the good life

Self-knowledge and personal growth Relationships, work and leisure Values and ethical living

Bioethics Civic life Cultural diversity Ethics Fairness and equality Human rights and justice Meaning and the good life Nature and the environment Neurodiversity Progress and the future Race and ethnicity Values and beliefs Virtues and vices Wisdom

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Photo of an earthworm on rough grey asphalt surface with visible texture and sunlight casting shadows.

Bioethics

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Why, in a universe of pain, I’m saving stranded earthworms

Any action can seem futile amid so much suffering. I’ve realised the important thing is to stop despairing and do something

by Claire E Schultz

Photo of green leaves on branches against a bright blue sky with wispy clouds behind.

Wonder and the sublime

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The most profound wonder is stirred by what is most ordinary

Rare moments of wonder at the mere existence of things – rather than the dramatic or new – involve perceiving with the soul

by Maria Balaska

Photo of five burned matchsticks with blackened, charred tips, arranged in a row on a white background. The order shows partially burnt matches through to a fully burnt match.

Mental health

guide

How to recover from burnout

Feeling worn down, checked out, or bitter about work? The answer is not to ‘just work harder’. Try these steps instead

by Debbie Sorensen

A rake with a wooden handle rakes through sand dunes, its trail mixing with shadows from a line of multicoloured flags.

Meaning and the good life

film

An artist captures the joys of solitude amid a month living in a beach shack

Directed by Lynne Sachs

Impressionist painting of a family in a garden, with a child learning to walk, assisted by an adult, as another adult crouches down with outstretched arms.

Values and beliefs

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A philosophical approach can help you identify what truly matters

We’re often taught to live according to our values, but this is easier said than done without pausing to reflect deeply

by Valerie Tiberius

A woman in an orange sweater is practising her golf swing in a narrow, cobblestone alleyway lined with bicycles, adjacent to a building with large windows.

Play

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The achievement society is burning us out, we need more play

This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession

by Alec Stubbs

Black-and-white photograph of a person in a jacket standing outdoors in a foggy environment, looking up with eyes closed.

Spirituality and religion

guide

How to find new spiritual practices

Even if religion isn’t for you, there’s a world of rituals and tools to lift yourself up and connect to something greater

by Morgan Shipley

Silhouette of a person surrounded by a burst of white, glowing particles against a dark background.

Dissociation and detachment

film

Using his body as a canvas, Jean-François recalls getting lost in unreality

Directed by Jean-François Boisvenue

Man at an office desk with multiple monitors, working on spreadsheets, a large mountain mural on the wall in front of him.

Work and vocation

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Why do so many people think they are in a bullshit job?

Researchers continue to debate whether some jobs are inherently useless – but all agree it’s harmful to see your job this way

by Shayla Love

A couple sits on a ledge overlooking a city and harbour at twilight, sharing an umbrella.

Meaning and the good life

idea

You can be a materialist and find meaning in the universe

My hard-nosed materialism led me to an existential crisis, but then I realised the difference between science and scientism

by Jessica Tracy

A person hugs two young children near a brick wall in a garden, with plants and greenery around them.

Caregiving

guide

How to get the most out of caregiving

Giving care is hard, but it’s one of the most meaningful things you can do. Here’s how to change up your perspective

by Elissa Strauss

Abstract orange background with two stick figures amidst geometric shapes and lines.

Progress and the future

film

Stick figures meet existential angst in this acclaimed, darkly comedic short

Directed by Don Hertzfeldt