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Two women in hijabs sit on a park bench in autumn, one smiling with outstretched arms, surrounded by fallen leaves and trees.

Ageing

guide

How to feel less lonely as you get older

Work and family life are no longer so busy and life can suddenly seem empty. Here are some good ways to stay connected

by Carrie Ditzel

A boy wearing a cap and t-shirt sits alone on white stadium bleachers, looking to the side with his arms crossed.

Loneliness

guide

How to overcome the loneliness of youth

It’s extremely common to feel lonely when you’re young. Many strategies can help, the key is finding what works for you

by Lily Verity & Pamela Qualter