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Women smiling and chopping vegetables together in a cosy kitchen, with fresh ingredients and cooking utensils on the table.

Couples and family therapy

guide

How to survive and thrive through divorce

Take heart: there are ways to protect yourself and any children involved, and prepare for more joyful chapters ahead

by Lisa Herrick

A couple sitting on grass, kissing in a park with deck chairs and people relaxing in the background.

Sex and sexuality

guide

How to get the excitement back

Long-term sexual boredom is common but not inevitable. Use these five focused strategies to rekindle your sex life together

by Ian Kerner

Black and white photo of a bare tree with two people in the distance, one holding an umbrella, against a cloudy sky.

Couples and family therapy

guide

How to save a romantic relationship

Even couples on the brink of separation can find a way forward. See what’s possible with some ‘nonbinding experiments’

by Peter Fraenkel

A man hugs his son in the light of a sunny day coming through a window in a darkened room

Violence and aggression

guide

How to end a toxic relationship

Worried something is badly off with your relationship? Here’s how to detoxify the dynamics or, if necessary, get out

by Gunnur Karakurt & Rachel Croce