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Trauma and PTSD

Trauma and PTSD

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A broad definition of trauma is useful; an open-ended one isn’t

Trauma encompasses a variety of experiences and manifests in many ways. But there are risks to stretching the concept too far

by Ahona Guha

Eating disorders

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When fear grew in my stomach, I starved myself just to survive

Hungry to survive an abusive childhood, I stopped eating. Years later, I learned the name of my eating disorder

by Nataliya Deleva

Trauma and PTSD

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PTSD looks different in young children – but it’s still treatable

When tantrums and other changes indicate post-traumatic dysfunction, specialised therapy could help children with PTSD

by Caitlin Hitchcock

Nature and the environment

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Trees don’t rush to heal from trauma and neither should we

Trees teach us that healing from trauma involves balancing short-term protection with the slower process of adaptation

by Beronda Montgomery

Therapeutic relationships

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Psychodynamic therapy helped me overcome trauma when CBT couldn’t

The toxic memories of trauma governed my life for years. But psychodynamic therapy made me feel seen and set me free

by Lucia Osborne-Crowley

Rituals and celebrations

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In the cinema, my father’s unspeakable childhood finally surfaced

Not too distant and not to close: how rituals help us process trauma, and why watching Anna Karenina helped heal my father

by Christiana Spens

Trauma and PTSD

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A harrowing encounter with the Taliban has stayed with me

Taken captive, I thought the Taliban were going to kill me. The impact of the out-of-body experience I had has been profound

by Sasha Kassam

Trauma and PTSD

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History teachers are no longer just educators but trauma specialists

History teachers practise on the frontlines of trauma and memory, always at risk of triggering violence and pain

by Nena Močnik