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Identity

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A plane docked at Bologna Airport at sunset with the terminal and control tower in the background.

Communication and language

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Speaking a different language can change how you act and feel

For many multilinguals, switching between tongues can lead to shifts in personality, revealing the malleability of the self

by Antonella Gismundi

Photo of a street with a person entering a doorway to the left and a bookshop named Armchair Books displaying books in its windows.

Place

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‘Place authenticity’ is an important, overlooked part of life

From indie bookshops to artisan cafes, spending time in unique, characterful places can enrich your own sense of self

by Ashley Krause

Photo of a yellow shirt on a hanger in soft sunlight with shadows on a dark cupboard door and a radiator in the background behind a sheer curtain. A person is holding the cupboard door open; their left arm is shown along with the sleeve of their striped t-shirt.

Work and vocation

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Six ways to use clothes to boost your confidence at work

Regardless of your budget or fashion sense, dressing with more intention can benefit your mindset and performance

by Dahlia Stroud

Participants in a parade carry large balloon structures spelling “LOVE” in bright colours, with spectators in the background.

Parenting and families

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Radical love: how my trans child changed my identity as a mother

My child grew into a new version of himself – as all children do – and I wondered about my new role. Anger helped me grasp it

by Patricia Martin

A man is seen through a windowpane with blurred people and autumn foliage shown in the reflection.

Values and beliefs

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What a dream helped me see about the politics of sovereignty

A moment of insight captured the danger in our widespread ‘sovereigntism’ – and how we ought to relate to each other instead

by Rupert Read

A display of various hats, including a red floral hat, a black hat with a coloured brim, a blue hat, and a beige lacy hat, shown on stand in a shop window. A blurred street with a bicycle is visible outside.

Identity

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You have multiple ‘social identities’ – here’s how to manage them

As social beings, our identities are bound up with different groups – here’s how to juggle all the various hats you wear

by Anna K Zinn

A young woman in a contemporary apartment is reflected but partially obscured in the plate glass windows

Place

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The divided self: does where I live make me who I am?

At home in Delhi, I am a more social, interactive person. A quiet balcony in Frankfurt gave me space to be by myself

by Anandi Mishra

Painting depicting pioneers with covered wagons and oxen travelling through a valley, with mountains, a river, and people on horseback in the background.

Identity

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I rebuilt my self-esteem by changing the story of who I am

I once clung to a dubious family legend to help me cope with a difficult childhood. I’ve since found a better story to tell

by Patricia Olsen

A smiling neurodiverse child holds a red balloon. In the background people hold balloons of various colours

Neurodiversity

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Essentialism is insidious – but it might also be helpful

Stereotypes are obviously bad, but believing you share an essence with others could help people who feel marginalised

by Ariana Orvell & Alexa Lebrón-Cruz

As a man holds open one side of a double glass door, another man opens the other side. The glass in the doors is almost opaque

Disability

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Blindness transformed my social world, and I changed with it

One of the biggest challenges in becoming blind late in life has been overcoming sighted people’s negative assumptions

by Jeffry Ricker

Two men near a graffiti-covered wall with chipped paint, one standing and gesturing, the other sitting on the pavement.

Cultural diversity

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Cultural differences are far more nuanced than East vs West

It’s simply not the case that ‘Eastern’ cultures are relationally-minded, while ‘Western’ societies are individualistic

by Matt Huston

Crowd celebrating with vintage car, confetti, and food in foreground; reflections in glass show people, decorations, and American flags.

Race and ethnicity

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If racial identity can be fluid, who changes their race?

Understanding how individuals change their self-described race helps us decode racial dynamics in the US and beyond

by Alexander Agadjanian