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Meaning and the good life

Hands sculpting a small, rough clay figure of a person’s head and torso against a blurred background.

The self

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When Nietzsche said ‘become who you are’, this is what he meant

Behind the philosopher’s cryptic phrase is an invocation to sculpt your ideal self out of the hard stone of your psyche

by Ryan A Bush

Person kneeling on barren land under a cloudy sky, facing away with arms crossed. Sparse vegetation visible in the background.

Spirituality and religion

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Religion gives life meaning. Can anything else take its place?

Religious faith promotes a sense of meaning in life – and it might take more than ‘social glue’ to duplicate the effect

by Michael M Prinzing

A woman in an orange sweater is practising her golf swing in a narrow, cobblestone alleyway lined with bicycles, adjacent to a building with large windows.

Play

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The achievement society is burning us out, we need more play

This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession

by Alec Stubbs

Ancient mosaic depicting an animal in a cage, surrounded by intricate geometric and floral patterns in various shades of brown, beige, and black.

Meaning and the good life

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What’s a life worth living? For the ancients, it depends

What the ancient philosophers thought was a life worth living will likely surprise you. But don’t be too quick to judge

by David Machek

Impressionist painting of a family in a garden, with a child learning to walk, assisted by an adult, as another adult crouches down with outstretched arms.

Values and beliefs

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A philosophical approach can help you identify what truly matters

We’re often taught to live according to our values, but this is easier said than done without pausing to reflect deeply

by Valerie Tiberius

A group of people in white attire and backpacks walk along a wooden path through green fields under a blue sky with scattered clouds.

Rituals and celebrations

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More radical and practical than Stoicism – discover Shugendō

As they train for their own deaths, Japan’s mountain priests develop a form of acceptance that goes beyond the Stoics

by Tim Bunting

A hand tattooed with the number 98288, covered by another hand, both showing signs of ageing, against a dark background.

Trauma and PTSD

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Trauma unmakes the world of the self. Can stories repair it?

Trauma needn’t be medicalised or replaced with reckless optimism. It can be a catalyst for better stories about ourselves

by Anna Gotlib

Three people interact with a large manatee sculpture in an art gallery, with colourful artwork in the background.

Knowledge and reason

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Dare to speak your mind and together we flourish

Reason emerges through dialogue with others. To truly flourish, stop self-censoring and risk your status to speak your mind

by Hrishikesh Joshi