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Psyche’s most popular Ideas, Guides and Films

Music

guide

How to discover new music

In a musical rut? Whatever your age or existing tastes, you can find surprise and enjoyment beyond the streaming algorithms

by James Hadfield

A young woman in her bedroom sits at her desk holding flowers and a letter and looks back at us over her shoulder and smiles

Poetry

guide

How to write a love poem

Flirtatious texts are soon forgotten. Learn to express your feelings in a beautiful way that will make a lasting impression

by Dan Simpson

Sleep and dreams

guide

How to embrace being a lark or an owl

Skip the advice about training yourself to rise early or burn the midnight oil. Your natural rhythms are your best guide

by Shayla Love

A woman and a boy on a sofa are seen through a window talking seriously

Children’s difficulties

guide

How to help your child attend school

Is your child anxious and reluctant to leave home in the morning? Here’s a compassionate plan to help them get back to school

by Anna Smout, Glenn Melvin & Marie Yap