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Psyche’s most popular Ideas, Guides and Films

Work and vocation

guide

How to craft a harmonious life

Forget the ideal of work/life balance – your needs and interests are much richer than that, and your life can be too

by Jessica de Bloom & Merly Kosenkranius

Film

guide

How to find great films to watch

Bored with Hollywood and Netflix? Becoming an adventurous and informed explorer of the cinema world is in everyone’s grasp

by Geoff Andrew

Joy

guide

How to start having more fun

Fun isn’t frivolous – it’s vital for your wellbeing. Here’s a step-by-step plan to bring more pleasure into your busy life

by Mike Rucker

Ageing

guide

How to feel less lonely as you get older

Work and family life are no longer so busy and life can suddenly seem empty. Here are some good ways to stay connected

by Carrie Ditzel

Shame and guilt

guide

How to forgive yourself

Finding it hard to move past a hurtful mistake? With these steps toward repair and renewal, you can do and feel better

by Nathaniel Wade & Marilyn Cornish

Difficult emotions

guide

How to deal with regret

In a world of choices, it’s impossible to avoid regret. Unpleasant as it is, you can make it bearable, even inspirational

by Jelena Kecmanovic