Popular
Psyche’s most popular Ideas, Guides and Films
Emotion regulation
guide
How to take things less personally
Always blaming yourself or assuming others think ill of you? A CBT therapist shares ways to break these self-critical habits
by Joel Minden
Civic life
idea
Don’t be stoic: Roman Stoicism’s origins show its perniciousness
by Henry Gruber
Mental health
idea
Mental disorders aren’t diseases, they’re networks of symptoms
by Richard J McNally
Home
guide
How to have less stuff
Do your possessions hold too much power over you? Learn to regain control – and benefit your wallet and the planet
by Melissa Norberg
Gender
idea
The reality of prostitution is not complex. It is simple
by Rachel Moran
Emotion regulation
idea
Asking one simple question can entirely change how you feel
by Christian Waugh
Music
guide
How to start making music
It’s never too late to play an instrument or learn to sing. Take the leap from listener to maker in the way that suits you
by Gayla M Mills
Sleep problems
guide
How to sleep well again
Insomnia is awful, but highly treatable. Look beyond pills and potions, and use these effective methods to get your life back
by Chris James
Film
guide
How to find great films to watch
Bored with Hollywood and Netflix? Becoming an adventurous and informed explorer of the cinema world is in everyone’s grasp
by Geoff Andrew
