
Popular Stories of Change
Insightful and poetic first-person accounts of turning points and transformations


Self out of joint
Sudden amnesia untethered me from my past. Was I the same person or had I become someone else?
by Steven Hales

More than survival
I suffered from PTSD for 10 years without knowing it. Psychodynamic therapy set me free
by Lucia Osborne-Crowley

Into the unknown, together
Six months into working a suicide helpline, I became a better conversationalist — and friend
by Natalia Dashan

Exquisite fiend, ephemeral friend
Remember when smoking was the excuse for a sweet pause?
by Caroline Eden

Lab at the edge of the world
When my daughter was bullied, I decided to homeschool her. A chain reaction ensued
by Lea Page

What geometry taught me about grief
And how thinking about grief gave me new insights into geometry
by Michael Frame

Discarded
The end of a friendship cracked me apart, triggering hidden memories – and helping me heal old wounds
by Antonia Malchik

A sister who wasn’t ours
We were her foster family for two and a half years. We had no claim to her, but she became part of us
by Kelsey Day

Foggy bottom
Benzos probably saved my life. But I also don’t remember much of it
by Alex Smith

Love, shame and 325 bags of trash
In my mother’s hoarding house, I found something I wanted to keep
by Deborah Derrickson Kossmann

In the hole
A metaphor for depression became a catalyst, and I started to reinvent my approach to suffering
by Tasha Eichenseher

Confessions of a teenage fundamentalist
My world was dark and scary. But beautiful things crept in, and threats of hell just couldn’t compete
by Liz Boltz Ranfeld

A life-saving boredom
For years, I sought to escape my own mind. Once I became fascinated by it, getting high lost its allure
by Rafael Frumkin

The last blackout
Getting sober meant facing myself without the fog, and finding new ways to be gentle inside
by Michael Thomas Kincella

Feral knowledge
I wrote a book about dogs as pets. But I truly understood them only after I was bitten by a street dog
by Margret Grebowicz