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Anxiety

How to overcome agoraphobia | Psyche

Fear and phobia

guide

How to overcome agoraphobia

Are you trapped by a dread of public, open or enclosed places? Reclaim your freedom by following these manageable steps

by Gila Lyons

Nyctophobia | Psyche

Dissociation and detachment

film

Using his body as a canvas, Jean-François recalls getting lost in unreality

9 mins

How to decide whether to take antidepressants | Psyche

Depression

guide

How to decide whether to take antidepressants

They’re controversial yet they help countless people. To see if pills are right for you, these are the questions to ask

by Stephen Lawrie

Facing it | Psyche

Communication and language

film

Navigating a pub, Shaun’s anxieties are (quite literally) plastered on his face

8 mins

How to be anxious | Psyche

Thinkers and theories

guide

How to be anxious

Anxiety might be uncomfortable, but with a philosophical approach you’ll find it can awaken a thrilling sense of freedom

by David Egan

The deep end | Psyche

Childhood and adolescence

film

One girl’s long, scary route from changing room to swimming pool

7 mins