Anxiety
Anxiety
idea
How to tell whether you’re being careful or giving in to anxiety
by Jemma Todd, Amelia Scott, Rachel Menzies & Louise Sharpe
Mental health
idea
Many people not only survive mental illness – they thrive
by Jonathan Rottenberg & Andrew Devendorf
Fear and phobia
guide
How to overcome agoraphobia
Are you trapped by a dread of public, open or enclosed places? Reclaim your freedom by following these manageable steps
by Gila Lyons
Dissociation and detachment
film
Using his body as a canvas, Jean-François recalls getting lost in unreality
9 mins
Anxiety
idea
After many false starts, this might be the true age of anxiety
by Jason Schnittker
History and philosophy of mental health
idea
One woman’s six-word mantra that has helped to calm millions
by Judith Hoare
Depression
guide
How to decide whether to take antidepressants
They’re controversial yet they help countless people. To see if pills are right for you, these are the questions to ask
by Stephen Lawrie
Communication and language
film
Navigating a pub, Shaun’s anxieties are (quite literally) plastered on his face
8 mins
Cognitive and behavioural therapies
idea
Can a short behavioural boot camp really grind anxiety to dust?
by Elizabeth Svoboda
Anxiety
idea
Set yourself free by developing a growth mindset toward anxiety
by Hans Schroder
Thinkers and theories
guide
How to be anxious
Anxiety might be uncomfortable, but with a philosophical approach you’ll find it can awaken a thrilling sense of freedom
by David Egan
Childhood and adolescence
film
One girl’s long, scary route from changing room to swimming pool
7 mins