Menu
Psyche
DonateNewsletter
SIGN IN

Trauma and PTSD

Resilience and flexibility

guide

How to be resilient

Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly

by Selda Koydemir

Abstract art of nude figures with long hair floating around a large, twisted pink shape on a dark background.

Parenting and families

film

Past trauma bleeds into the bond between one mother and her daughter

A film by Danski Tang

Memoir

guide

How to heal through life writing

Learning to write about trauma helps you to process the painful experience, and gives you the life skills to overcome it

by Uddipana Goswami

Artists and art history

film

Should art heal the centuries of racial violence and injustice in the US?

Directed by Taylor Rees

Violence and aggression

guide

How to deal with bullying from your past

The effects of being bullied can linger for decades, but it’s never too late to heal and reclaim your place in the world

by Stacee Reicherzer

Dance

film

How the language of dance enables war veterans to process trauma

Directed by Mohammad Gorjestani