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Sports and games

Sports and games

guide

How to be a better loser

As a competitor, you can’t avoid the hurt of losing. But you can learn ways to bounce back stronger and more motivated

by Blakely Low-Scott

White trainers near four yellow tennis balls on a blue tennis court, with blurred background of a few people and trees.

Sports and games

film

Passion, agility, invisibility – do you have what it takes to become a ball person?

Directed by Scott Lazer

Sports and games

guide

How to enjoy running

Going for a jog doesn’t have to be a chore – these mental techniques will make it something you actually look forward to

by Christian Jarrett

A lone swimmer in choppy waters near a lighthouse on a rocky outcrop, under an overcast sky.

Transcendent experience

film

A record-breaking distance swimmer finds sublime peace in cold water

Directed by Thomas Beug

Goals and motivation

guide

How to perform well under pressure

Ditch the tough talk, it won’t help. Instead cultivate your mental flexibility so you can handle whatever comes your way

by Josephine Perry

Two people wearing white jackets stand on a snowy landscape under an overcast sky, surrounded by snow-covered mounds.

Music

film

Witness the cool musical game played by Inuit women for centuries

Directed by Eva Kaukai and Manon Chamberland