
How to perform well under pressure
Ditch the tough talk, it won’t help. Instead cultivate your mental flexibility so you can handle whatever comes your way
by Josephine Perry

Ditch the tough talk, it won’t help. Instead cultivate your mental flexibility so you can handle whatever comes your way
by Josephine Perry

The idea of ‘mind over muscle’ is more than motivational rhetoric – exercise science shows how the brain manages fatigue
by David Robson

As a competitor, you can’t avoid the hurt of losing. But you can learn ways to bounce back stronger and more motivated
by Blakely Low-Scott

The fafi lottery game in South Africa requires the careful interpretation of dreams and the waking world around you
by Brittany Birberick

The Stoics approached self-improvement as an athlete approaches sport: the key is to keep practising in the face of failure
by Michael Tremblay

Pregnancy, birth and breastfeeding are physical achievements, like marathon running: give them the same respect, and no more
by Fiona Woollard

Going for a jog doesn’t have to be a chore – these mental techniques will make it something you actually look forward to
by Christian Jarrett

Skateboarders regularly fail at their chosen activity. But that doesn’t make it a meaningless task of Sisyphean proportions
by Andrei A Buckareff

Directed by Josef Reeve

Pro wrestling, like philosophy, raises questions about appearance and reality: how can we ever know what’s really happening?
by Douglas Edwards

Working in a team can inspire striving – or encourage free-riding. What makes a difference is how the teamwork is designed
by Ann-Kathrin Torka, Jens Mazei & Joachim Hüffmeier

The widespread use of unproven remedies and products in sport is not only harmful to athletes but also to wider society
by Nick Tiller

Sport spectators can let off steam by chanting and group bonding, but why do hardcore football fans turn to real violence?
by Martha Newson

Directed by Eva Kaukai and Manon Chamberland

Tactical or professional fouling is a familiar, accepted practice in team sports. But is it ever the right thing to do?
by George Letsas & Saladin Meckled-Garcia

IQ scores and other contextless benchmarks are suffocating and misleading. We should look to sport for a healthier approach
by Leif Weatherby