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THERAPEIAEUDAIMONIAPOIESIS

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Black and white photo of soldiers walking on a ridge with their reflections in the water below.

History and philosophy of mental health

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One woman’s six-word mantra that has helped to calm millions

Ahead of her time, yet largely ignored by psychiatry, Claire Weekes taught millions of readers how to overcome anxiety

by Judith Hoare

Painting of a man in a bowler hat, seated with a drink and cigarette, gesturing expressively while at a table.

Thinkers and theories

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Learning to be a loser: a philosopher’s case for doing nothing

For Emil Cioran, a life devoid of action, practical ambitions and busyness is a life in which room has been made for meaning

by Costica Bradatan

Painting of a man seated at a table next to a skull on books, with a patterned curtain in the background.

Death and dying

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How to not fear your death

You exist, but one day you won’t. An Epicurean perspective can help you feel less afraid, and even grateful for life’s finitude

by Sam Dresser

Ancient Greek marble relief of a girl holding doves, displayed on a pedestal, depicting detailed clothing and serene expression.

Habits and routines

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Sprinkle a little ancient philosophy into your daily routines

Long before the psychology research was in, ancient philosophers knew the importance of spiritual exercise for wellbeing

by Joel Owen

Painting of a man on a leafy balcony with potted plants and German text on the wall below.

Thinkers and theories

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For Nietzsche, nihilism goes deeper than ‘life is pointless’

For Friedrich Nietzsche, nihilism is a terrible psychological problem – a coping mechanism with deadly consequences

by Kaitlyn Creasy

Painting of a man in a top hat sitting on a path with a walking stick, backpack and countryside view in the background.

Meaning and the good life

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How to cope with an existential crisis

Has the world gone grey? Are you wondering what life is for? Kierkegaard’s philosophy could help you rediscover your zing

by Skye C Cleary

A painting depicting a cosmological diagram with an abstract human figure and various mythical creatures.

History of ideas

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Ancient Indian texts reveal the liberating power of metaphysics

Indian metaphysics presented a philosophical route to a higher level of existence beyond limits of space and time

by Jessica Frazier

Photo of people in a sunny square with bikes and scooters, near Les Tontons and a large building advertisement in Bordeaux.

Stories and literature

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Your life is not a story: why narrative thinking holds you back

Our stories help us make sense of a chaotic world, but they can be harmful and restrictive. There’s a liberating alternative

by Karen Simecek

Black and white photo of two men in coats talking on a city street with blurred people and cars in the background.

Cooperation and collaboration

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How to have better arguments

Arguing well isn’t just about winning. A philosophical approach will help you and the other person get much more out of it

by Scott Aikin & John Casey