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THERAPEIAEUDAIMONIAPOIESIS

Neurodiversity

Self-knowledge and personal growthRelationships, work and leisureValues and ethical living
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Close-up photo of a blue eye with detailed lashes and skin texture visible.

Mind and brain

idea

The pupil of the eye opens a remarkable window into the mind

From mental effort to the content of a person’s imagination, these tiny apertures reveal far more than you might realise

by Christoph Strauch

Photo of people in winter clothing exiting a tram at a busy station.

Autism

idea

Late autism diagnosis: it’s a relief, but who’s behind the mask?

By the time an adult learns they’re autistic, they have often been covering up for years. A period of self-discovery awaits

by Leonie Mercedes

Photo of two people playing chess outdoors, seated on tyres near a graffiti-covered wall and blooming tree under cloudy skies.

Neurodiversity

guide

How to be a good friend to an Autistic person

Autistic and non-autistic people see the social world differently. But openness and empathy can foster a valuable bond

by Abby Sesterka & Erin Bulluss

Colourful abstract illustration of a person with closed eyes, featuring vibrant brushstrokes and line work in shades of orange, yellow, green, pink and blue.

Autism

film

Enter the sensory world of an overstimulated Autistic mind

A film by Miguel Jirón and Scott Mahoy

Blurry photo of a vibrant bar scene with a table of drinks, red lighting and indistinct figures moving around.

Neurodiversity

idea

Living without mental imagery may shield against trauma’s impact

Discovering I have aphantasia helped me understand my response to being assaulted and why I wasn’t debilitated by PTSD

by J B Smith

Abstract painting of a vibrant landscape with trees, buildings, and a river in bold geometric shapes and colours.

Creativity

idea

A key part of creativity is picking up on what others overlook

We all constantly filter a flood of details coming in. This process helps explain what gives some brains a creative edge

by Madeleine Gross

Man in a pink jumper intensely plays a piano in a cosy room with a wooden interior, while another person, blurred in the foreground, plays drums.

Music

film

An Autistic pianist navigates between the pulls of solitude and partnership

Directed by Austen McCowen and Will Hewitt

A smiling neurodiverse child holds a red balloon. In the background people hold balloons of various colours

Neurodiversity

idea

Essentialism is insidious – but it might also be helpful

Stereotypes are obviously bad, but believing you share an essence with others could help people who feel marginalised

by Ariana Orvell & Alexa Lebrón-Cruz

Photo of a busy underground train platform with people boarding and exiting a stationary train.

Neurodiversity

idea

Adapting to the neurotypical world is not the same as conforming

As an autistic person, this is how I draw the line between adapting in a way that’s good for me and simple conformity

by Jack Ori