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Parenting and families

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Photo of two children sitting on steps in front of a brick house with a bright yellow door, one wearing a hat.

Childhood and adolescence

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How to support kids to be brave

The desire to protect kids from uncomfortable situations is natural. But they need your help to grow into the unknown

by Sarah Rose Cavanagh

Photo of people in aprons smiling and chopping vegetables in a kitchen setting.

Couples and family therapy

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How to survive and thrive through divorce

Take heart: there are ways to protect yourself and any children involved, and prepare for more joyful chapters ahead

by Lisa Herrick

Photo of children observing a large sculpture of a couple embracing in a museum setting with paintings in the background.

Parenting and families

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How to talk to your children about sex

It’s not about one embarrassing ‘big talk’. Prepare and protect them by applying these basic principles early and often

by Eva Goldfarb

Photo of a person in a white dress and hat walking on sand pushing a grey pram.

Parenting and families

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How to know if you want to be a parent

Set aside everyone else’s preconceptions. Then try doing these counterintuitive exercises to understand your own desires

by Ann Davidman

Photo of a young boy in a blue jumper looking up thoughtfully with a finger touching his ear in a bright room.

Learning and education

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How to do philosophy with kids

Embrace their questions, no matter how daft or daunting – kids are natural philosophers and you can learn from each other

by Scott Hershovitz

Photo of a woman and girl sitting on steps, embracing affectionately. The girl rests her head on the woman’s lap.

Parenting and families

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How to connect with your grandchildren

You have a joyous opportunity to support the next generation. Be yourself, be firm but fair, and bond through tradition

by Jill Lawson

Painting of two women in traditional dress holding a baby in a detailed interior setting with carved wood and patterns.

Parenting and families

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How Chinese philosophy can help you parent

Confucianism and Daoism suggest ways to guide your children toward meaning and fulfilment rather than wealth and prestige

by Erin Cline

Photo of a patterned rug scattered with toys, Lego bricks, banana peel and snacks.

Parenting and families

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How to stop yelling at your kids

You can’t control your child’s emotions, but by questioning your assumptions and expectations you can become a calmer parent

by Bonnie Harris

Painting of a woman in a blue dress reading a letter by a table with a large map on the wall behind her.

Anxiety

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How to manage worry in pregnancy

By learning to distinguish productive from unproductive worry, you’ll be free to enjoy the more positive aspects of pregnancy

by Pamela Wiegartz

A photo of a young boy with closed eyes leaning against a giant orange pumpkin on grass with a blurred green background.

Parenting and families

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How to nurture an orchid child

Some kids, like orchids, are highly sensitive to their environment. Provide oodles of love and routine, then watch them bloom

by Tom Boyce

Abstract painting of two people walking in a textured, impressionistic landscape with warm yellow and brown tones.

Conflict and conflict resolution

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How to repair a family rift

Healing an estrangement can be deeply rewarding. Acknowledge your role in what happened, then look ahead to brighter days

by Pam Weintraub

Parenting and families

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How to raise a resilient child

Put that helicopter back in the hangar and let your children find their own way. Their independence will likely surprise you

by Judith Locke