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Pain

Disorders and difficulties Therapies and practical advice Perspectives and controversies

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Body-based therapy Cognitive and behavioural therapies Couples and family therapy Emerging therapies Humanistic and existential therapy Mindfulness-based therapy Pain Psychiatric medication Psychoanalysis and the unconscious Psychotherapy

Person working on a laptop, seated by a window with potted plants and a coffee press, overlooking rooftops and brick buildings.

The body and physical health

guide

How to live with chronic illness

Whatever your own experience of long-haul sickness, a shift in perspective could help you enjoy a full and happier life

by Jennifer Crystal

Cherry blossom branches with white flowers and small green leaves against a plain white background.

Pain

guide

How to live well with persistent pain

Tools from acceptance and commitment therapy can help you sidestep the struggle against pain – and thrive, in spite of it

by Whitney Scott