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Pain

Disorders and difficulties Therapies and practical advice Perspectives and controversies

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Body-based therapy Cognitive and behavioural therapies Couples and family therapy Emerging therapies Humanistic and existential therapy Mindfulness-based therapy Pain Psychiatric medication Psychoanalysis and the unconscious Psychotherapy

Photo of a person at a computer by a window with potted plants, framed by rooftops outside, mug and French press nearby.

The body and physical health

guide

How to live with chronic illness

Whatever your own experience of long-haul sickness, a shift in perspective could help you enjoy a full and happier life

by Jennifer Crystal

Photo of delicate white cherry blossoms on thin dark branches against a white background.

Pain

guide

How to live well with persistent pain

Tools from acceptance and commitment therapy can help you sidestep the struggle against pain – and thrive, in spite of it

by Whitney Scott