Difficult emotions
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The ‘melancholic joy’ of living in our brutal, beautiful world
Beyond simple contentment or despair, there’s a ‘melancholic joy’ in looking, clear-eyed, at our brutal, beautiful world
by Brian Treanor
Grief
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Grief is not a process with five stages. It is shattered glass
The five stages describe a grief that’s knowable and controlled. An accident in my kitchen helped me find a truer metaphor
by Joshua Thomas
Sadness and sorrow
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When emotions rot, they compost and transform into something new
A self that fractures through loss or grief marks a psychological shift, beginning a cycle of regrowth through decomposition
by Kelsey Day
Sadness and sorrow
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Avoiding sadness can backfire, here’s how to turn towards it
Everyone has stretches of sadness. Shifting how you think about and relate to sad feelings could help you through these times
by Beth Kurland