Rituals and celebrations
Emotion regulation
idea
Solitude can be profoundly restorative. Here’s how to savour it
Time alone offers unique psychological benefits, once you learn to embrace these quiet moments rather than escape them
by Thuy-vy Nguyen
Rituals and celebrations
idea
For Plato, rationalists and mystics can walk the same path
Why did such a keen proponent of reason turn to the Eleusinian Mysteries to explain his ideas about knowledge?
by Sam Woodward
Grief
guide
How to express your grief
The initial shock might be over. But you need time and space to ‘ride the wave’ of grief if you are to find a sense of peace
by Sue Morris
Dance
film
Every culture dances. So why did humans evolve to get down?
Directed by Rosanna Wan and Andrew Khosravani
Community
idea
Take a seat: the long table is an antidote to loneliness
While some consider the long, shared dining table outdated or inconvenient, it is actually a powerful social tool
by Antone Martinho-Truswell
Rituals and celebrations
idea
Together forever: ‘at-home burial’ in southern Vietnam
What might a traveller along the Mekong Delta learn about the beliefs and traditions behind the country’s elevated tombs?
by Gina Elia
Poetry
guide
How to write a love poem
Flirtatious texts are soon forgotten. Learn to express your feelings in a beautiful way that will make a lasting impression
by Dan Simpson
Rituals and celebrations
film
Come on this painterly journey to Madagascar’s ‘turning of the dead’
Directed by Bastien Dubois
Rituals and celebrations
idea
Digging for answers in a cave filled with Neanderthal skeletons
When a team of researchers returned to an Iraqi cave believed to be a Neanderthal burial site, here’s what they found
by Shayla Love
Death and dying
idea
Why ancient Mesopotamians buried their dead beneath the floor
In an age before photos or audio recordings, people found other ways to stay sensorially connected to their deceased
by Nicola Laneri
Rituals and celebrations
guide
How to set yourself free with ritual
For a life of harmonious ease, find the rhythm in the everyday: make your world your temple and submit to its sacred ritual
by Alan Jay Levinovitz
Spirituality and religion
film
An ancient ritual is a window to Mayan culture’s deep past and vibrant present
Directed by Ricky Lopez Bruni