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Transcendent experience

Colourful photo with three people in sunglasses. Blurred effect, room number 101 visible, two seated in the background.

Drugs and psychedelics

guide

How to have a safe psychedelic trip

A psychedelic experience can be deeply rewarding, but also carries real risks. Here’s how to avoid a bad trip

by Christian Jarrett

A young person dancing with arms extended and hair flying, seen from below, with sky background. Two other excited people watch.

Dance

film

A street dance born amid poverty and violence offers a radical form of self-care

Directed by Maceo Frost

Photo of two swimmers in orange caps at sunset in open water, with a cloudy sky in the background.

The body and physical health

guide

How to breathe

Whether your aim is improved health, mental calm or achieving transcendence, breathing techniques can help you get there

by Martin Petrus

View of Earth, half visible, rising over the lunar surface against the blackness of space.

Transcendent experience

film

From the astronauts to humanity itself, ‘Earthrise’ has left an indelible mark

Directed by Emmanuel Vaughan-Lee

Photo of a crowd watching an event at night, faces lit, some taking photos, children in colourful hats by a barrier.

Wonder and the sublime

guide

How to experience more wow

Awe might seem an unobtainable luxury to many but, with the right approach, you can enjoy it daily – no mountain required

by Summer Allen

A woman sits at a table with traditional Chinese teacups and teapots. She takes in the aroma of a cup of tea. Behind her are shelves of cylindrical bricks of Pu Erh tea.

Food and drink

film

For a Chinese tea master, each sip is a rich expression of memory

Directed by Anna-Claria Ostasenko Bogdanoff