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Depression

Mental health

guide

How to use food to help your mood

Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk

by Kimberley Wilson

Brain injury and dementia

film

The songs of Bob Dylan suffuse a poignant story of dementia and music

Directed by Harry Shaw

Depression

guide

How to decide whether to take antidepressants

They’re controversial yet they help countless people. To see if pills are right for you, these are the questions to ask

by Stephen Lawrie

Music

film

A music video moulded in clay finds joy in nature amid life’s sorrows

Directed by Lynn Tomlinson

Self-harm and suicide

guide

How to talk to a suicidal friend

Twice as many people worldwide die from suicide as from homicide. Here’s how to help your loved ones back from the brink

by Lindsay Weisner