Depression
Emerging therapies
idea
A personalised alternative to antidepressants is on the way
by Paul Fitzgerald
The body and physical health
idea
Even a single exercise session can help shift depression
by Matthew Bourke & Rhiannon Patten
Mental health
guide
How to use food to help your mood
Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk
by Kimberley Wilson
Music
film
A music video moulded in clay finds joy in nature amid life’s sorrows
5 mins
Mental health
idea
Many people not only survive mental illness – they thrive
by Jonathan Rottenberg & Andrew Devendorf
Depression
idea
Why the ketamine revolution is stalling – and how to save it
by Bita Moghaddam
Depression
guide
How to decide whether to take antidepressants
They’re controversial yet they help countless people. To see if pills are right for you, these are the questions to ask
by Stephen Lawrie
Depression
idea
Why life is faster but depression is lower in bigger cities
by Andrew Stier
Depression
idea
Depression is more than low mood – it’s a change of consciousness
by Cecily Whiteley & Jonathan Birch
Self-harm and suicide
guide
How to talk to a suicidal friend
Twice as many people worldwide die from suicide as from homicide. Here’s how to help your loved ones back from the brink
by Lindsay Weisner