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Depression

Depression

guide

How to engage with life when you feel down

Withdrawing from activities you enjoy is both a product and cause of low mood. Break the cycle with behavioural activation

by Lucy Foulkes

Music

film

A music video moulded in clay finds joy in nature amid life’s sorrows

Directed by Lynn Tomlinson

Depression

guide

How to decide whether to take antidepressants

They’re controversial yet they help countless people. To see if pills are right for you, these are the questions to ask

by Stephen Lawrie

Brain injury and dementia

film

The songs of Bob Dylan suffuse a poignant story of dementia and music

Directed by Harry Shaw

Difficult emotions

guide

How to get over ‘never good enough’

Learn to spot unhealthy perfectionism, understand its emotional sources and find a way to silence that self-critical voice

by Margaret Rutherford

Parenting and families

film

Love is no simple thing for a mother and the daughter she raised alone

Directed by Ellie Wen