Mental health

Mental health
idea
How to tell if someone is hoarding – and provide effective help
For many, letting go of possessions is intensely stressful, even when the clutter puts them at risk. Here’s what you can do
by Michael A Tompkins

Psychotherapy
idea
Think someone should see a therapist? Here’s how to bring it up
Your suggestion could be invaluable, and it doesn’t need to be perfect. These steps will help you get a caring message across
by Kathryn Gordon

Mental health
guide
How to tell if someone is hoarding – and provide effective help
For many, letting go of possessions is intensely stressful, even when the clutter puts them at risk. Here’s what you can do
by Michael A Tompkins

Mental health
film
Fixating on her body, a woman grapples with strange distortions of the self
Directed by Chenghua Yang

Hallucinations and delusions
idea
If you hear voices, here are some empowering ways to respond
Hearing voices isn’t always a problem – but if they’re stressful or frightening, it is possible to regain a sense of control
by Mark Hayward

Technology and media
idea
What I learned from sharing my private self with an AI journal
‘Quantified self’ apps analyse our physical and behavioural data. Now, AI journals want to access our emotional lives too
by Angela Chen

Psychotherapy
guide
Think someone should see a therapist? Here’s how to bring it up
Your suggestion could be invaluable, and it doesn’t need to be perfect. These steps will help you get a caring message across
by Kathryn Gordon

Bipolar disorder
film
What’s it like to feel betrayed by your brain? A memoir of bipolar disorder
Directed by Melanie Cura Daball

Trauma and PTSD
idea
The shadows cast by childhood abuse and neglect are not the same
Unravelling the pathways from different forms of childhood maltreatment to mental illness could lead to better treatments
by Anne Alkema & Marco Boks

Laughter and comedy
idea
Absurdist comedy is uniquely brilliant at conveying human pain
On stage as Mr Fruit Salad, I’ve seen how the bizarre and ridiculous can convey deep meaning in a way that resonates
by Joz Norris

Hallucinations and delusions
guide
If you hear voices, here are some empowering ways to respond
Hearing voices isn’t always a problem – but if they’re stressful or frightening, it is possible to regain a sense of control
by Mark Hayward

Mental health
film
Denise finds a hard-earned freedom in Colorado’s alpine skies
Directed by Lindsey Hagen