Mental health

Memoir
idea
If madness is like drowning, then writing is my raft ashore
by Azania Imtiaz Khatri-Patel

Mental health
idea
How a feeling that you belong could protect your mental health
by Janine M Dutcher & Amber Quinn

Mind-body interactions
guide
How to trust your body
Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health
by Saga Briggs

Mental health
idea
Many people not only survive mental illness – they thrive
by Jonathan Rottenberg & Andrew Devendorf

History and philosophy of mental health
idea
Can we diagnose suffering without knowing a person’s history?
by Christos Tombras

Emerging therapies
guide
How to choose a mental health app
Of the thousands of apps, many are poor quality – but there are a few gems you can trust. Follow these steps to find them
by Margaret Emerson & John Torous

Mental health
idea
Why does early puberty pose a risk to girls’ mental health?
by Marjolein E A Barendse & Michelle L Byrne

Mental health
idea
Mental disorders aren’t diseases, they’re networks of symptoms
by Richard J McNally

Mental health
guide
How to use food to help your mood
Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk
by Kimberley Wilson