Mental health
Laughter and comedy
idea
Absurdist comedy is uniquely brilliant at conveying human pain
On stage as Mr Fruit Salad, I’ve seen how the bizarre and ridiculous can convey deep meaning in a way that resonates
by Joz Norris
Mental health
idea
Why we’re hopeful about mental health videos on TikTok
People are broadcasting their psychological self-diagnoses on TikTok. Some experts are worried, but we see an opportunity
by Elliot Jurist & Julia Jurist
Conflict and conflict resolution
guide
How to deal with being bullied at work
You might understandably feel trapped and powerless, but there is a range of steps you can take to improve your situation
by Pat Ferris
Mental health
film
Denise finds a hard-earned freedom in Colorado’s alpine skies
Directed by Lindsey Hagen
Attachment and parenting
idea
Six steps to self-compassion when your parent has mental illness
Growing up with a parent with mental illness can be very tough. Learning to exercise self-compassion can truly help
by Addy Dunkley-Smith
Memoir
idea
If madness is like drowning, then writing is my raft ashore
I imagine madness as a kind of watery death, like Ophelia’s. The only way I can get to safety is by writing myself ashore
by Azania Imtiaz Khatri-Patel
Meaning and the good life
guide
How to get your mojo back
You’re not depressed but you’re not happy – you’re languishing. Give yourself a boost with these evidence-backed strategies
by Frank Martela
Mental health
idea
How a feeling that you belong could protect your mental health
Research on young adults at a time of social transition highlights the significance of feeling that you belong to a group
by Janine M Dutcher & Amber Quinn
Mental health
idea
Many people not only survive mental illness – they thrive
For people with depression, anxiety and other conditions, reaching high wellbeing – not just recovery – is a real possibility
by Jonathan Rottenberg & Andrew Devendorf
Mind-body interactions
guide
How to trust your body
Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health
by Saga Briggs