Perspectives and controversies
Bipolar disorder
idea
Our internal clocks could be key for preserving mental health
Circadian rhythms often seem ‘out of time’ in bipolar disorder. Scientists are exploring what goes wrong and how to help
by Jacob Crouse
The body and physical health
idea
Menopause was a French invention at a time of revolution
French doctors of the 1800s had a vested interest in pathologising women’s ageing, as do many commercial entities today
by Alison M Downham Moore
Psychotherapy
guide
How to get ready for therapy
Whatever brings you to a therapist’s office, taking these proactive steps as you begin can help you make the most of it
by Rochelle Frank
Anxiety
film
Self-honesty is crucial, life is weird – a tale of wisdom gained via panic attacks
Directed by Samira Mian
Thinkers and theories
idea
Why I’ll never forget the day I met Daniel Kahneman for lunch
He was an octogenarian Nobel-winning psychologist, I was a nervous 20-something film producer. Here’s what struck me most
by Namir Khaliq
Community
idea
Does embracing local customs help immigrants feel at home?
Moving from Belgrade to Toronto, learning the social ‘rules’ fostered my sense of belonging. But there’s an important caveat
by Ljiljana Radenović
Emerging therapies
guide
How to know if hypnosis is for you
Even experts can be confused about clinical hypnosis. So here’s all you need to help decide if you might benefit from it
by Eric Spiegel
Personality disorders
idea
Popular views of narcissism are distorted and too pessimistic
As therapists, we’ve treated people with narcissistic personality disorder. We have a more hopeful story to tell about them
by Giancarlo Dimaggio & Igor Weinberg
History of psychology and psychiatry
idea
In psychoanalysis, nostalgia was a sickness. It needn’t be
Nostalgia was, in Freud’s day, an illness steeped in the past. Today, it can be a joyful emotion that reframes the future
by Agnes Arnold-Forster
Mind-body interactions
guide
How to trust your body
Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health
by Saga Briggs