Menu
DonateNewsletter
SIGN IN

Therapeia

Expert insights and practical help in dealing with the emotional and psychological challenges of life

How to trust your body | Psyche

Mind-body interactions

guide

How to trust your body

Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health

by Saga Briggs

Clouds over Corippo | Psyche

Emotions

film

Scenes unfold like Romantic paintings in a touching meditation on grief

16 mins

How to deal with regret | Psyche

Difficult emotions

guide

How to deal with regret

In a world of choices, it’s impossible to avoid regret. Unpleasant as it is, you can make it bearable, even inspirational

by Jelena Kecmanovic

Ten degrees of strange | Psyche

Music

film

A music video moulded in clay finds joy in nature amid life’s sorrows

5 mins

How to support a loved one through psychosis | Psyche

Psychosis and schizophrenia

guide

How to support a loved one through psychosis

Navigating disruptions in shared reality can be distressing. The way forward isn’t intuitive but is powerfully effective

by Akansha Vaswani-Bye

Facing it | Psyche

Communication and language

film

Navigating a pub, Shaun’s anxieties are (quite literally) plastered on his face

8 mins