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Disorders and difficulties

How to forgive yourself | Psyche

Shame and guilt

guide

How to forgive yourself

Finding it hard to move past a hurtful mistake? With these steps toward repair and renewal, you can do and feel better

by Nathaniel Wade & Marilyn Cornish

Nyctophobia | Psyche

Dissociation and detachment

film

Using his body as a canvas, Jean-François recalls getting lost in unreality

9 mins

How to get to know all (the parts) of you | Psyche

Emerging therapies

guide

How to get to know all (the parts) of you

An emerging form of psychotherapy offers some surprising ways to think about who you are and work towards self-acceptance

by Derek Scott

Clouds over Corippo | Psyche

Emotions

film

Scenes unfold like Romantic paintings in a touching meditation on grief

16 mins

How to spot an eating disorder | Psyche

Eating disorders

guide

How to spot an eating disorder

Worried about someone’s behaviour around food? Eating disorders are serious and secretive: knowing the red flags will help

by Phillip Aouad & Sarah Maguire

Ten degrees of strange | Psyche

Music

film

A music video moulded in clay finds joy in nature amid life’s sorrows

5 mins