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Therapeutic relationships

an anoymous figure is welcomed in to a warm coloured therapists room

Psychotherapy

guide

How to get ready for therapy

Whatever brings you to a therapist’s office, taking these proactive steps as you begin can help you make the most of it

by Rochelle Frank

Emerging therapies

guide

How to know if hypnosis is for you

Even experts can be confused about clinical hypnosis. So here’s all you need to help decide if you might benefit from it

by Eric Spiegel

Psychosis and schizophrenia

guide

How to support a loved one through psychosis

Navigating disruptions in shared reality can be distressing. The way forward isn’t intuitive but is powerfully effective

by Akansha Vaswani-Bye