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Therapeutic relationships

Abstract painting of two figures near a brightly lit doorway with vivid orange and teal tones, interior includes a chair.

Psychotherapy

guide

How to get ready for therapy

Whatever brings you to a therapist’s office, taking these proactive steps as you begin can help you make the most of it

by Rochelle Frank

Painting of a serene face with closed eyes emerging from misty water, soft hues of grey and brown.

Emerging therapies

guide

How to know if hypnosis is for you

Even experts can be confused about clinical hypnosis. So here’s all you need to help decide if you might benefit from it

by Eric Spiegel

Photo of a hallway with a mirror reflecting a person, a washing machine is visible in a room to the right.

Psychosis and schizophrenia

guide

How to support a loved one through psychosis

Navigating disruptions in shared reality can be distressing. The way forward isn’t intuitive but is powerfully effective

by Akansha Vaswani-Bye