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Pain

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Photo of assorted fresh foods on a wooden table including fruit veg cheese meat fish nuts spices oil bread and herbs.

Pain

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Solving chronic pain via the kitchen, not the medicine cabinet

While medicine still struggles with the mystery of chronic pain, simple dietary changes can bring much-needed relief

by Rowena Field

Photo of a cityscape at sunset with silhouetted buildings and a person on a bridge in the foreground.

Pain

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Chronic pain forces a strange dance: performing wellness for others

Living with chronic pain has taught me that pain is boring for others and that our bodies are fragile containers for life

by Jude Cook

Photo of a person at a computer by a window with potted plants, framed by rooftops outside, mug and French press nearby.

The body and physical health

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How to live with chronic illness

Whatever your own experience of long-haul sickness, a shift in perspective could help you enjoy a full and happier life

by Jennifer Crystal

Photo of a woman in white comforting an elderly woman in a hospital gown with their foreheads touching in a hospital room.

Pain

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Medicine has failed chronic pain patients. Here’s what they need

Modern healthcare has failed those in pain. It’s time to treat the whole patient with empathy, kindness – and the truth

by Haider Warraich

Photo of a woman in a yellow top using her phone at a table, with a blurred person in the foreground.

Pain

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Sometimes other people know your pain better than you

Why turning to others can give us the self-knowledge we need to understand and manage the experience of our own pain

by Kenneth Boyd

Photo of delicate white cherry blossoms on thin dark branches against a white background.

Pain

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How to live well with persistent pain

Tools from acceptance and commitment therapy can help you sidestep the struggle against pain – and thrive, in spite of it

by Whitney Scott