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Conflict and conflict resolution

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A photo of a person sitting at a table in a cosy café setting. The background is softly blurred, showing shelves and decor.

Conflict and conflict resolution

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Why being snubbed can make you feel so hurt and enraged

The psychology of ostracism helps explain why you can sometimes shrug it off, yet other times feel the urge to lash out

by Christiane Büttner

Photo of a person in a white vest and jacket with folded hands and a tattoo, viewed through a mesh screen.

Conflict and conflict resolution

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Restorative justice fits human nature more than retribution does

As recognised by ancestral wisdom and Indigenous practices, our need to repair relationships is a deep-rooted instinct

by Flavia Corso

Photo of people viewing tall abstract sculptures in a dimly lit gallery with silhouetted artwork on the walls.

Compassion and empathy

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How to see the humanity in anyone

Practising a form of ‘deep curiosity’ can help you connect with yourself and others, even if they’re on the ‘other side’

by Scott Shigeoka

Photo of two boys playfully confronting each other on a leaf-covered path beside a fence in autumn.

Parenting and families

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Trapped with no escape: the hidden problem of sibling bullying

When brothers and sisters victimise each other, the harms can be serious. But it’s never too late to heal old wounds

by Kristen Cvancara

Photo of a young girl doing homework at a table with adult guidance, holding a pencil over an open notebook.

Parenting and families

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Why are tiger parents willing to trade love for success?

Growing up under tiger parenting, I’ve seen that pushing a child to succeed often fails – and isn’t worth the emotional cost

by Louis Li

Illustration of a person pushing a large boulder up a boat’s bow over stylised blue waves.

Forgiveness

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How to forgive (even if they’re unrepentant)

Feeling ill will toward someone who harmed you is natural but draining. You can let it go, whether you reconcile or not

by Richard S Balkin

Photo of two people sitting on a park bench, one with their arm around the other, surrounded by grass and fallen petals.

Communication and language

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Why that hard conversation will probably go better than you think

If you’ve delayed raising a touchy issue, fearing it will backfire, new research could give you the confidence you need

by Matt Huston

Illustration of a person listening with a hand cupped to their ear, surrounded by soft pastel colours.

Communication and language

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Why listening well can make disagreements less damaging

Offering undivided attention and curiosity not only lowers the temperature of a conversation but can change its outcome

by Guy Itzchakov

Photo of a rural road with a steep hill warning sign marked 1:4 surrounded by green landscape under a blue sky.

Emotion regulation

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How to take the high road

When someone provokes you, it’s easy to react without thinking. Learn to slow down and respond in ways you’ll be proud of

by Alissa Hebbeln & Russell Kolts