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THERAPEIAEUDAIMONIAPOIESIS

Conflict and conflict resolution

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Photo of a child in a pink shirt concentrating on writing in a notebook while an adult assists, showing a learning activity.

Parenting and families

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Why are tiger parents willing to trade love for success?

Growing up under tiger parenting, I’ve seen that pushing a child to succeed often fails – and isn’t worth the emotional cost

by Louis Li

Two people sit on a wooden park bench, one with an arm around the other, with fallen leaves scattered on the ground in front of them.

Communication and language

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Why that hard conversation will probably go better than you think

If you’ve delayed raising a touchy issue, fearing it will backfire, new research could give you the confidence you need

by Matt Huston

Illustration of a person pushing a boulder on a wooden boat that is tipping over from the weight, in wavy blue waters against a pale background.

Forgiveness

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How to forgive (even if they’re unrepentant)

Feeling ill will toward someone who harmed you is natural but draining. You can let it go, whether you reconcile or not

by Richard S Balkin

Illustration of a person listening with a hand cupped to their ear, surrounded by soft pastel colours.

Communication and language

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Why listening well can make disagreements less damaging

Offering undivided attention and curiosity not only lowers the temperature of a conversation but can change its outcome

by Guy Itzchakov

Three women communicate across windows of different buildings, one in the foreground with glasses, two others in the background with an open window.

Compassion and empathy

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Improve your relationships with the science of perspective-taking

Social psychology research is breaking down the process of perspective-taking and revealing ways to help us get along better

by Hunter Gehlbach

A steep road with a 1:4 gradient warning sign, flanked by greenery and hills under a clear blue sky.

Emotion regulation

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How to take the high road

When someone provokes you, it’s easy to react without thinking. Learn to slow down and respond in ways you’ll be proud of

by Alissa Hebbeln & Russell Kolts

A person in winter gear collects litter, including cans and bottles, from a snowy mountain landscape with a panoramic view of distant peaks.

Civic life

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It’s not only political conservatives who worry about moral purity

You might think the political Right is more focussed on morals than the Left. But purity is a pervasive political value

by Kurt Gray, Will Blakey & Nicholas DiMaggio

Ancient fresco depicts a seated figure holding a child, while another figure approaches, accompanied by a young child with wings, on a weathered background.

Civic life

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Can political persuasion be something more than manipulation?

Kant argued that persuasion was a product of manipulation and deception. But it can also be a force for good in civic life

by James Kastely

Silhouette of a person standing behind a frosted glass partition next to a wooden door with a round window.

Conflict and conflict resolution

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How to deal with being bullied at work

You might understandably feel trapped and powerless, but there is a range of steps you can take to improve your situation

by Pat Ferris