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Food and drink

Two people are on top of a craggy hill in lakeland scenery in winter. They look small against a big sky

Nature and the environment

guide

How to rewild yourself

You didn’t evolve to live in this techno-industrialised world. Find health and happiness by embracing your wild nature

by Jessica Carew Kraft

Food and drink

film

For a Chinese tea master, each sip is a rich expression of memory

Directed by Anna-Claria Ostasenko Bogdanoff

a watercolour of a lopsided wine glass on a plain background

Habits and routines

guide

How to drink less alcohol

You don’t have an addiction, but you know you’re drinking too much. Learn to regain control and benefit your mind and body

by Michael Levy

Food and drink

film

Founding the ‘world’s best’ restaurant made Sally happy. So did selling it

Directed by Ben Proudfoot

Food and drink

guide

How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Parenting and families

film

Mary’s famed ragout is salted with the pains and joys of her family life

Directed by Shaina Feinberg