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Food and drink

Food and drink

guide

How to go vegetarian or vegan

Quitting animal foods needn’t be a hardship. Relish your new diet and make it stick with this nutritionist’s approach

by Reed Mangels

Food and drink

film

Founding the ‘world’s best’ restaurant made Sally happy. So did selling it

Directed by Ben Proudfoot

Mental health

guide

How to use food to help your mood

Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk

by Kimberley Wilson

Parenting and families

film

Mary’s famed ragout is salted with the pains and joys of her family life

Directed by Shaina Feinberg

Food and drink

guide

How to enjoy coffee

Smooth like chocolate or fruity like a berry, coffee has as many tastes as wine or beer – you just need to know your beans

by Jessica Easto

Rituals and celebrations

film

Mamuka and his tuneful panduri light up this Georgian village feast

Directed by Bálint Bíró, Diego Quindere de Carvalho and Salome Razikashvili