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Food and drink

Food and drink

guide

How to enjoy coffee

Smooth like chocolate or fruity like a berry, coffee has as many tastes as wine or beer – you just need to know your beans

by Jessica Easto

Food and drink

film

A dance of light and pasta-making in Tuscany forms a sensuous feast

Directed by Josh Gibson

a watercolour of a lopsided wine glass on a plain background

Habits and routines

guide

How to drink less alcohol

You don’t have an addiction, but you know you’re drinking too much. Learn to regain control and benefit your mind and body

by Michael Levy

Rituals and celebrations

film

Mamuka and his tuneful panduri light up this Georgian village feast

Directed by Bálint Bíró, Diego Quindere de Carvalho and Salome Razikashvili

Mental health

guide

How to use food to help your mood

Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk

by Kimberley Wilson

Creativity

film

In the hands of a butcher, a baker and a painter, making is an instinct

Directed by Dan Smeby