Change and self-development
Change and self-development
idea
Personal transformation can start with a whisper, not a bang
by Jennifer Windt
Personality
idea
There’s a reason some of us find it easier to change than others
by Amanda J Wright
Meaning and the good life
guide
How to be a happy nihilist
Exhausted by the modern pressure to squeeze meaning out of every moment? Here’s a radical way to reset your priorities
by Wendy Syfret
Dance
film
Dancing through emotions, a figure embodies all that can be said without words
11 mins
Childhood and adolescence
idea
Adolescence is a ‘use it or lose it’ time for moral development
by Brandon Bretl
Learning and education
idea
A radical approach can change behaviour in and out of the classroom
by Alexandria C Robers
Difficult emotions
guide
How to deal with regret
In a world of choices, it’s impossible to avoid regret. Unpleasant as it is, you can make it bearable, even inspirational
by Jelena Kecmanovic
Happiness
film
Martha’s adventures through the washing machine looking-glass
8 mins
Change and self-development
idea
Why doing your best is sometimes the worst thing you can do
by Mavis Biss
Values and beliefs
idea
Popper was right about the link between certainty and extremism
by Thomas Costello & Shauna Bowes
Change and self-development
guide
How to change your self-limiting beliefs
Let Descartes, Kant and other philosophers help you view the world through a more positive filter and you’ll bloom
by Rebecca Roache
Change and self-development
film
His sight lost, the theologian John Hull found a new way to know the world
13 mins